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I began working with individuals and couples in 2016 as a relationship coach and later chose to pursue training as a psychotherapist so I could deepen my clinical practice.
I chose to specialize in couples because I was fascinated by the question, “Why is it so hard for two people who love each other to make it work?” I’m obsessed with helping couples maintain the fire of passion and intimacy in their relationship by learning how to use conflict to evolve and deepen their bond.
My work is grounded in Emotionally Focused Therapy (EFT) and attachment theory, focusing on emotional safety and responsivity, relationship patterns, and the attachment system responses that shape how we connect, protect, and repair. I work with couples and individuals to make sense of emotional reactions, discover their developmental growth edges, and create new experiences of understanding and intimacy.
Within an emotionally focused foundation, I integrate elements from Imago Therapy, the Gottman Method, the Psychobiological Approach to Couples Therapy, Relational Life Therapy, Developmental Couples Therapy, and Gestalt-informed experiential work. My goal is to keep sessions experiential, collaborative, and responsive to your evolving needs.
I began working with individuals and couples in 2016 as a relationship coach and later chose to p...
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